Chamomile

Chamomile tea is one of the most well-known and commonly consumed herbal infusions globally. Besides being enjoyed as a tea, it can also be used in various desserts such as cookies, cupcakes, sorbets, ice creams, smoothies, and creams. In tea, chamomile can be combined with anise seeds, lemon balm, lemon verbena, honey, lemon, orange zest, and many other ingredients to create a delightful infusion. Traditionally, chamomile tea is used to alleviate stress, insomnia, gastrointestinal infections, bloating, inflammations, and diarrhea. It aids in cases of gynecological issues, boosts the immune system, addresses headaches and tension. When applied as compresses, chamomile tea (after allowing it to cool) can provide relief for skin problems such as acne, irritations, and fungal infections. Additionally, chamomile ice cubes can be used for swollen eyes by gently placing them on closed eyelids.